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Natalie Lents
Coaching ~ Qoya ~ Yoga Nidra
Time & Location
Jan 19, 2025, 2:00 PM – 4:00 PM
Charlotte, 1708 Chatham Ave, Charlotte, NC 28205, USA
About the event
It's time to show up and dance as your full self - no apologies!
Qoya Inspired Movement is a mindful movement practice that helps me connect with my body and the present moment, which is especially important in times of uncertainty.
In Qoya, there is no way to do it right or wrong. Join us for an evening of meditation, mindful movement, dance, and connection.
Bring a yoga mat and a water bottle, and dress comfortably for movement.
We will meet at the gorgeous studio space above Wendy's garage. Please park on the opposite side of the street.
I look forward to dancing with you!
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